Blisters are fluid-filled bumps that look like a bubble on the skin usually occurs on the feet and hands due to friction or pressure. Wearing shoes that doesn’t fit well causes blisters on the feet. Blisters on the hands are often due to heavy manual work. Other types of injuries to the skin that may cause a blister include burns, cold injuries. Infection like chicken-pox
, shingles, and cold sores
can cause blisters.
- Petroleum Jelly: Use petroleum jelly to grease your feet when you are wearing a new pair or
if you're going on a long walk. Apply the petroleum jelly to the areas of
your feet that are most likely to get blisters.
- Aloe Vera: Apply the gel from a fresh cut aloe leaf directly to the affected area.
- Tea tree oil: Apply a thin layer of tea tree ointment (containing 5 to 10% tea tree oil) to the affected area and cover the area with a clean bandage.
- Marigold: Apply an ointment with a 2 to 5% marigold to the affected area. Discontinue the use if there is any allergic reaction.
- Wear well-fitting shoes. Put padding on areas that are likely to rub and
- Wear socks made from synthetic blend that include soft fabric.
- Use protective gloves for heavy manual work.
- Include light fresh food such as turnips, celery, spinach, bitter melon and mung beans.
- Do not cover the blister, if the blister gets some air, it will help to cure the
- Don’t burst a blister or cut the skin over it. The skin protects against
- If the blisters burst, don’t pick at any loose skin around it. Clean, dry, and cover the blister with an adhesive dressing.
- Do not wear cotton socks as they absorb moisture and are usually rough in texture.
- Avoid eating the food which produces heat in the body such as ginger, chilies, mustard, and mutton.
- Diabetics should always seek medical attention for blisters.
- If the blisters are not caused by friction or pressure or have any other symptoms.
- A blister becomes red, painful, and swollen, and oozes pus or blood.
- Recurrent blisters or blisters that heal very slowly.
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