The easiest way to reduce the amount of calories you consume is to take a closer look at the types of food you eat. Some foods are very bad for your diet. Your eating habits are the most important key to losing belly fat. It is close to impossible to get rid of belly fat without correct eating habits.
or the second way is by doing exercises like
- Abdominal exercises to tone stomach muscles.
- Cardio exercise and HIIT to burn belly fat.
- Weight training to gain muscle and raise our metabolism.