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What are the best ways to stop smoking?

+2 votes
asked in Other Health by anonymous

3 Answers

0 votes
Use of nicotine gum.
Use of a controlled absorption nicotine patch.
answered by anonymous
0 votes
Self Control and will power
answered by anonymous
0 votes
When you feel the urge to smoke. Take an 8 oz glass of ice water and suck it through a flexible straw. Sucking acts as the equivalent to inhaling and provides oral satisfaction. Drinking the water will help flush the nicotine from your system.
answered by mj (4,380 points)

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