Here are some tips:
-Children may be more likely to relax and experiment with new flavors if their parents and siblings are enjoying the same meal. So, the whole family eating together will make little difference.
-Set a good example by tasting a little of everything that's been served.
-Put unfamiliar foods in special settings such as arrange fruit salad into a smiley face which may tempt picky eater to indulge.
-Make sure that he isn't eating a big snack after school or filling up on juice, soda, or even milk before dinner.
-Don't offer bribes or rewards for eating.
-Encourage your child to get involved in planning and preparing meals.