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i am having pcod from 2 years

0 votes
asked in Women's Health by aaish (120 points)

1 Answer

0 votes
- Take healthy diet. Eat lots of vegetables, fruits, nuts, beans, and whole grains.
- Do regular exercise. Walking is a great exercise.
- Control weight.
- If you smoke, quit smoking.

Regular exercise, healthy foods, and weight control are key treatments to PCOD. Other than this your gynecologist may also prescribe medicines, such as birth control pills; fertility medicines, if you are trying to get pregnant.
answered by mj (4,380 points)

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