Home Remedies Community! Come together to Collaborate, Learn and Support each other.

Home Remedies

Abscess
Acne
Acid Reflux
Allergies
Anemia
Angina
Arthritis
Asthma
Athlete’s Foot
Backache/Back pain
Bad Breath (Halitosis)
Baldness
Bedwetting (Enuresis)
Bites (Insect)
Black Eye
Blackheads
Blisters
Body Odor/Sweating
Boils
Bruises
Burns
Canker Sores
Chapped/Cracked Lips
Chicken Pox
Cold Sores
Common Cold
Conjunctivitis
Constipation
Corns and Calluses
Cough
Dandruff
Depression
Diabetes
Diaper Rash
Diarrhea
Dry Skin
Earache
Earwax
Eczema
Fatigue
Fever
Flatulence
Flu
GERD
Gingivitis
Gout
Hair Loss
Hangover
Hay Fever
Headache
Heartburn
Hemorrhoids (Piles)
Hiccups
High Blood Cholesterol
High Blood Pressure
Hives
Hoarseness
Hypoglycemia
Indigestion
Insomnia
IBS
Jet Lag
Kidney Stones
Laryngitis
Low Blood Sugar
Menopause
Menstrual Cramps
Migraine
Morning Sickness
Motion Sickness
Mouth ulcer
Nausea
Nosebleed
Obesity
Piles (Hemorrhoids)
PMS
Psoriasis
Sinusitis
Snoring
Sore Throat
Stings (Insect)
Stress
Sunburn
Tinnitus
Toothache
Urticaria
UTI
Varicose Veins
Vomiting
Weight Loss
Yeast Infections



0 votes
I am suffering from myopia. my power is -2. i have been using specs for approximately 3 years. now I am totally fed up. Can anyone suggest me how can I improve my eyesight naturally so that my vision will be 20/20
asked in Other Health by

1 Answer

0 votes

Diet: Include antioxidants in your diet such as dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Take DHA supplement and also drink lot of water.

Exercise: Rub your hands together to create warmth and then put them over your eyes for 5 seconds. Repeat this process 3 times.

Starting by looking at the ceiling, slowly roll your eyes 10 clockwise and 10 times counter-clockwise.

Using the knuckles of your thumbs, gently massage your temples in small circles. Perform the motion in one direction 15 to 20 times and then in the opposite direction.

Give your eyes a rest for 10 minutes every 50 minutes after reading, sitting in front of a computer screen.

 
 
answered by

Related questions

0 votes
0 answers
0 votes
1 answer
0 votes
1 answer
0 votes
0 answers
0 votes
0 answers
0 votes
0 answers

...