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0 votes
I have it in both of my hands and gets worse the following days after I work at my job. Which makes it impossible to finish tasks at work, but mostly happens in the early morning and sometimes carrys on throughout the entire day.
asked in Other Health by Shannon

1 Answer

0 votes
Here are few tips:

- Take more frequent breaks to rest your hands.

- Avoid activities that worsen symptoms.

- Apply cold packs to reduce occasional swelling.

- Rotate your wrists and stretch your palms and fingers.

- Avoid sleeping on your hands to help ease the pain or numbness in your wrists and hands.

- Take one tablespoons of honey and half teaspoon of cinnamon powder in one cup of hot water thrice a day.
answered by anonymous
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